Exciting News!

We’re running a ‘Mental Toughness for Business’ workshop in Bristol on Friday 23rd November from 9.00am to 12.30pm.
Only £50 per person.
For more details and to book on click here

Hello everyone, I’m Steve Dent – The Personal Resilience Coach

I’ll help you experience things in a very different way and challenge the outdated beliefs that have held you back for so long and stopped you from getting what it is you really want in your business, career or sport.


Percentage of highly resilient people who rated their health as very good or excellent


Coaches and athletes that ignore the mental aspects of performance in training or competition.


Improvement in performance, wellbeing and behaviour attributed to mental toughness


Building your business is 95% mental and only 5% physical

Schedule a free ‘Freedom’ call with me to experience how I can help you

During this 45 minute call, we will:

  • Explore what is really important to you.
  • Identify what you really want that you're not getting now.
  • Explore what is possible for you in the future.
  • Identify how much that you really want this.

Email: steve@thepersonalresiliencecoach.co.uk / Tel: 07815 618905

When we work together:

  • I will help you recognise what it is that you really want to be able to do and what's important to you about that.
  • I will help you recognise what you thought was not possible.
  • It will be encouraging, yet challenging and allow you to experience things in a different way.
  • You will have access to my unique blend of over 40 powerful methods that can help any person.
  • You will need to be 100% committed (I will be).
  • I will ask you questions to disrupt and challenge your thinking - this is necessary for you to get the change you want.
  • I will use highly creative and innovative activities that challenge you to perceive the world in a way that you haven’t before.
  • I will support you every step of the way.

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